INDIVIDUAL THERAPY

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Individual therapy provides you with the opportunity to receive one-on-one support from a trained therapist. Counselling can help with perspective-changing, and treatment can help heal underlying wounds that can cause problems in your life. Anne-Drea has been a social worker since 2008 and strives to provide a supportive and safe environment for you. In her sessions, Anne-Drea uses a trauma-informed and strengths-based approach to counselling. Your appointments with Anne-Drea are confidential, and Anne-Drea will work collaboratively with you on your journey.  

Anne-Drea has had the privilege of working in mental health and addictions, the corrections field, Indigenous communities, children and youth, and couples. Anne-Drea can help support you with depression, anxiety, PTSD, mindfulness, addiction, anger, and much more. Please reach out to Anne-Drea for a consultation to discuss any questions you have about counselling or the services offered.