A variety of counselling methods are available. Our most commonly used method involves the Gottman Connect Method, where couples participate in a thorough analysis/assessment exercise, producing a comprehensive report from Drs. John & Julie and Gottman's "Gottman Connect" program.
Next, couples work with their counsellor to discuss results, recommendations, and together, we conceptualize what 'moving forward' might look like. Link to the Gottman Institute Blog site that couples report finding helpful by clicking the button.